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Drinking water vs. juice in the morning as a health routine
Rolling Out· 6 days agoStarting your day with the right beverage can set your day's tone. Many debate whether drinking ...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 5 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
You’re Probably Drinking Matcha Wrong — And It’s Making It Less Healthy
HuffPost Life via Yahoo News· 3 days ago“When water is too hot, above 185°F, it can scald the matcha and potentially degrade some of its...
Why you shouldn’t drink coffee right after waking up
WFLA via Yahoo News· 7 days agoEnergy Boost Myth Many people believe that drinking coffee immediately is the only way to get that quick energy boost. However, your body...at work. When...
Why Are People Promoting Raw Milk?
Rolling Stone via Yahoo News· 5 days agoBut, as Gounder puts it: “Drinking raw milk is about as ‘natural’ as drinking water contaminated with raw sewage. Pasteurization is no ...
6 Expert-Approved Foods That Will Help You Hack Your Hydration During the Heat Wave
CNET· 2 days agoAs it heats up outside, hydration is more important than ever. Supplement your water intake by adding these foods to your diet.
Stay safe while hiking in the heat by following this advice from experts
ABC 7 Gulfshore News· 16 hours agoWith summer officially here, many people are excited to go hiking along their favorite local trails...
Usher Reveals Why He Doesn't Eat on Wednesdays — Plus the 'Concoction' He Drinks Every Morning
People via Yahoo News· 7 days ago“I typically try to start around 11 p.m. the previous day, then go the entire day on Wednesday just ...
Usher Reveals Why He Doesn’t Eat on Wednesdays
E! News via Yahoo News· 7 days agoIt pretty much works everything." Becky G After having a transformative year in 2023, Becky revealed how fitness played a major role. "I know at the end...
Guest Column | It’s summertime. Why isn’t the living easier?
North Fort Myers Neighbor· 4 days agoWhen temperatures rise in the summer, so can anxiety and stress. Juggling jobs, bored children and...
