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This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 3 days agoIf you have access to a gym, get on the stationary bike 15 to 20 minutes, two or three times a...
Exercise helps adults with Down's syndrome - study
BBC via AOL· 1 day agoHe said research had been carried out during an eight-week period and involved volunteers aged between 18 and 48. "The Mindsets study is the first to...
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 2 days agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
The best time to exercise to lower blood sugar levels is revealed in new study
NY Post via Yahoo News· 5 days agoOther research has found that exercising later in the day, especially after meals, can help manage...
Study explores creatine nitrate-caffeine combo for performance
Nutraingredients.com· 20 hours agoIn a recent study carried out at Jacksonville State University, a team of researchers from the...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 1 day agoIt is vital for our liver health and helps to stop our liver from absorbing unnecessary fat. One...
Weight loss: How intense exercise may backfire, leading to weight gain
Medical News Today· 2 days agoA recent animal study suggests that intense exercise may unexpectedly contribute to weight gain by...
Prescription Health: Benefits and drawbacks to consuming coffee
KRGV Rio Grande Valley· 19 hours agoIt perks you up and provides a boost of energy, but what are thebenefits and drawbacks of caffeine?...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 5 days agoIn fact, a study recently found that regular exercise may even be more effective than medication at...
Athletes and public could benefit from new research on reduction of upper respiratory tract illness
Medical Xpress· 18 hours agoThis research on the effects of ColdZyme, which is being conducted by Professor Glen Davison at the School of Sport and Exercise Sciences, will not only have obvious