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Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 15 hours agostudy from researchers at Wake Forest University School of Medicine. The study has been posted on...
Outdoor exercise may benefit you more than indoor workouts
United Press International via Yahoo News· 10 hours agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
Exercise timing conundrum: Optimal workout timing
New Hampshire Union Leader· 3 hours ago“From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 6 days agoIf you have access to a gym, get on the stationary bike 15 to 20 minutes, two or three times a...
Cambridge study says exercise lifts adults with Down's syndrome
BBC News· 4 days agoA university spokesman said the "Mindsets" study, led by Dr Dan Gordon and Viviane Merzbach and...
Surprising Benefits of Outdoor Exercise Revealed
Mercola· 2 days agoSurprising Benefits of Outdoor Exercise Revealed
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 4 days agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via AOL· 4 days agoHow to Lower Dementia Risk by up to 33%, According to Research You might think of exercise as...
Use of popular diabetes drug in preconception or early pregnancy may not be tied to higher birth...
WEVV Evansville· 4 hours agoThe two studies, published Monday in the Annals of Internal Medicine, contradict a 2022 study that linked metformin use by men in the three months before they conceived a ...
Health Benefits of Hydroxymethylbutyrate (HMB)
Health via Yahoo News· 6 hours agoHydroxymethylbutyrate (HMB) is a supplement that can improve muscle function and physical performance. Athletes and older adults may be especially...
