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Study Reveals This 1 Exercise Can Reduce Arthritis And Knee Pain
HuffPost· 3 days agoRiding a bike, whether indoor or outdoor, is great for knee health, according to a recent study....
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 1 day agoTherefore, during pregnancy, there are even more reasons to keep moving - or to get moving, even if you haven’t already got a regular exercise routine." ...
Kratom For Athletes: Boost Your Stamina Naturally With It
Mountain West Wire via Yahoo News· 18 hours agoProper body fueling is the cornerstone of optimal performance for athletes. If you're a fan of...
Sitting Like This Can Bring Major Health Benefits As You Age
BuzzFeed via Yahoo News· 4 days ago“And when we have bones and joints and muscles that are inflexible, that are stiffer, we’re not...
Who Needs a Million-Dollar Life Insurance Policy?
US News & World Report· 4 days agoDo I Need a Million-Dollar Life Insurance Policy? Whether or not you need a million-dollar life insurance policy will depend on if you believe that amount is necessary to help your beneficiaries ...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
9 Ways To Boost Your Brain Health And Career This Summer
Forbes· 14 hours agoAccording to the Alzheimer's Association, nearly seven million Americans aged 65 and older are...
The 5 things scientists say could improve mental health
Yahoo Life UK· 4 days ago"We're wired to be social, and regularly connecting with friends and family fulfils this need," Dr...
‘Whew. He didn’t say avoid Diet Coke’: Cancer doctor shares the 5 things he ‘would never do’
The Daily Dot· 2 days agoA popular oncology dietician just took her followers with her to the grocery store to show them...
The midlife lifestyle changes that could prevent dementia
The Telegraph via Yahoo News· 6 days agoWhen it comes to dementia, midlife is a key period of potential intervention according to a new...