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Try Out These 12 New Habits to Reinvent Your Health This Summer
CNET· 20 hours agoWhen you're ready, use these science-backed habits to take the next step toward better physical and...
Class held for seniors to help with healthy eating habits and shopping local
WZMQ 19· 3 days agoThe Marquette Regional History Center hosted a senior support series class geared toward helping...
Easy low-carb meals to break habits and build rituals
The Salem News· 7 days agoAlthough there are studies that show the short-term benefits of keto diets, there has been limited...
Zespri Paves the Way to Brighter Lives Through Nur | Newswise
Newswise· 5 days agoThe nutritional benefits of FV to physical health are widely known, but according to a study in the PLOS Global Public Health...
The best foods to eat for gut health
The Telegraph via Yahoo News· 3 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 4 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
How to Use Food to Help Curb Your Asthma Symptoms
GQ via Yahoo News· 5 days agoHe recommends small meals spread at regular intervals throughout the day. Just remember: You can’t cure asthma or eliminate its symptoms through eating...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
The Mediterranean Diet vs. Atkins — Which Is Healthier, and Why?
Woman's World via Yahoo News· 3 days agoFuse/Getty Images Dietitians and healthy foodies alike tend to flock to the Mediterranean diet for...
Your Daily FoodScope for June 07, 2024
Astrology.com via Yahoo News· 1 day agoDo you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...
