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The One Lifestyle Habit That Could Make a Huge Difference for People With Severe Asthma, According...
Parade via Yahoo News· 22 hours agoStill, doctors say it’s a good idea to adopt some healthy lifestyle habits that can make a...
The more women followed this diet, the longer they lived
Los Angeles Times· 5 hours agoA new study that tracked more than 25,000 women for a quarter century found that the more their ...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 3 days agoThe Amount of Effort DASH Takes Can Make ...foods, which usually contain high levels of sodium and fat. So for some, it may be quite different than what...
Does lemon water help you lose weight? A dietitian explains
USA Today· 4 days agoThe internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically...
7 Everyday Habits That Could Cause Heart Problems Down The Line
BuzzFeed via Yahoo News· 4 days agoIt’s not just about the quantity of sleep, but the quality, too. High-quality, regenerative sleep is...
A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster
Eat This, Not That! via AOL· 3 days agoIt's customizable, seamless to whip up, and filled to the brim with nutrients. Plus, it makes for...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 4 days agoA six-month study published in JAMA Network Open suggests that the trendy Atlantic diet — based on the eating habits of people in northwestern Spain and northern Portugal ...
5 strategies to support a loved one’s health and fitness efforts
Los Angeles Daily News· 8 hours agoYour support may require flexibility toward new recipes and ingredients, updated eating schedules...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Sugar doesn't make kids hyperactive, suggests neuroscientist
Medical Xpress· 3 days agoThe belief that eating sugary foods and drinks leads to hyperactivity has steadfastly persisted for...
