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Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 37 minutes agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
11 Best Nonfiction Books Guaranteed to Boost Happiness: From Memoirs to Journals + More!
Woman's World via Yahoo News· 5 days agoChange Your Brain. Transform Your Life by Kristen Butler Power of Positivity We’ve all heard about...
15 Shade Garden Ideas to Brighten Up the Darkest Spots in Your Yard
Martha Stewart Living via Yahoo News· 19 hours agoStepping stones can bypass this dilemma, quite literally. Opt for an earthy and rugged option, as...
All About the Venus Cazimi and What It Means for Your Zodiac Sign
People via Yahoo News· 19 hours agoSagittarius (Nov. 22–Dec. 21) Sagittarius Your one-on-one relationships could benefit greatly from...
Mary Potter Kenyon shares faith journey through writing, journaling and creativity
Waterloo-Cedar Falls Courier· 5 days agoMary Potter Kenyon won’t have to travel far to attend the 22nd annual Cedar Falls Christian Writers...
How to Stop an Anxiety Attack In 2 Steps, According to an Expert
CNET· 23 hours agoNote that you needn't be diagnosed with anxiety or another mental health condition to have an...
The 5 things scientists say could improve mental health
Yahoo Life UK· 2 days agoBruton says mindfulness can help with this, as can journaling or therapy. Planning for the future...
Anita Yokota’s House Rules—It’s All About Intention
Better Homes & Gardens via Yahoo News· 7 days agoDesigning your home and therapy have a lot in common. As a therapist-turned-designer who wrote a book and hosts a podcast on the subject, Yokota would...
5 Things Everyone Wishes Their Boss Did
MediaFeed via AOL· 7 days agoBeing your own boss is amazing, but if you have employees, it’s important to keep their happiness and wellbeing top of mind as well. A team that feels...
Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 6 days agoConsider meeting with a licensed therapist or counselor to address any mental health concerns you...