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How a Kundalini Awakening Can Shift Your Perspective
Woman's Day via Yahoo News· 9 months agoA Kundalini awakening is a specific type of spiritual awakening that has its roots in Hindu philosophy. Here's what one feels like, its benefits, and...
Yoga may help ward off Alzheimer's in aging women
United Press International via Yahoo News· 10 months agoYoga is known for its benefits to both the mind and body. And a gentle form of yoga may be an ideal early intervention technique for older women at risk...
Use This Guide to Yoga Classes to Figure Out the Best One for You and Your Rides
Bicycling via Yahoo News· 8 months agoFind Your Perfect Yoga Style Trevor Raab Despite what you may see on social media, yoga isn’t always...
12 Types of Yoga Explained: How to Find the Right Style for You
PureWow via Yahoo News· 4 months agoThe health benefits of yoga are numerous, from physical ones like improving flexibility, balance and...
Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 2 weeks agodimarik/Getty Images Practicing yoga can leave you feeling all types of ways: fatigued in your...
Can Tantric Massage Enhance Your Sex Life?
Verywell Mind via Yahoo News· 3 months agoEmbrace the power of sensual touch Erdark / Getty Images When people hear the word tantra, they immediately think of marathon sex, or a book full of...
Yoga may boost brain health in women at risk for Alzheimer's
United Press International via Yahoo News· 3 months agoThe study can't prove that yoga will slow or prevent the onset of Alzheimer's, but it did seem to...
Breathing not-so-easy: Can meditation and ice baths really set your mind and body free?
Salon via Yahoo News· 2 months agoWoman with her arms folded in the cold in an ice bath Getty Images/Ivan Rodriguez Alba A few months...
Why this year's summer solstice matters so much for a new religious movement mired in controversy
The Conversation via Yahoo News· 12 months agoThrongs of people, most wearing white clothing and many adorned in traditional Sikh attire, gathered...
Why you should listen to relaxing words as you sleep — and 5 other health takeaways we learned this...
Yahoo Life· 3 months agoFrom the surprising memory benefits of yoga to the impact of nearby fast-food restaurants on your...
