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Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 17 hours ago“Low impact exercise can provide all of these benefits without stressing our joints and causing...
Exercise timing conundrum: Optimal workout timing
Medical Xpress· 10 hours ago"From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to shed ...
Get Healthy by Having Fun With Friends? Yes! See Why More Doctors Are Practicing Social Prescribing
Woman's World via Yahoo News· 12 hours agoSmall. "This not only boosts cognitive abilities, but lowers risk for future mental decline, too."...
Study: Single episode of intense exercise reduces physical activity and body temperature,...
Medical Xpress· 9 hours agoExercise is often recommended as an effective strategy for weight loss. However, a recent animal...
Virtual reality could unlock better treatment for psychosis — a use case that's gaining traction...
INSIDER via Yahoo News· 10 hours agoAfter the VR exercise, visitors are offered a "sharing session with our peer-support workers" who...
5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 13 hours agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
Acid for the ear
Politico· 9 hours agoThe institute, which assesses the economic impact and clinical benefits of digital health technologies, examined eight virtual services ranging from...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 1 day agoIn other words, there are more reasons than ever to sip, sip, sip. d3sign/Getty The benefits of...
Researchers say that people experiencing homelessness and addiction should not be excluded from ...
Medical Xpress· 12 hours agoA new study from a multi-disciplinary team of researchers at Trinity College Dublin has explored the...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 5 days agoDrazen_ via Getty Images Few things are more frustrating than injuring yourself during a workout — a...
