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Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 1 day ago“Low impact exercise can provide all of these benefits without stressing our joints and causing...
How Many Steps Do You Really Need? There’s Good News for People Over 60.
Barrons.com· 9 hours agoIt is possible that future research may find benefits from higher step counts in other areas of...
Exercise timing conundrum: Optimal workout timing
Medical Xpress· 1 day ago"From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to shed ...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 5 days agoDrazen_ via Getty Images Few things are more frustrating than injuring yourself during a workout — a...
5 breathing exercises to reduce your blood pressure
Rolling Out· 8 hours agoThis article will explore five breathing exercises designed to help reduce blood pressure, providing an accessible and practical approach to health...
Virtual reality could unlock better treatment for psychosis — a use case that's gaining traction...
Business Insider via Yahoo News· 1 day agoAfter the VR exercise, visitors are offered a "sharing session with our peer-support workers" who...
MDMA, Juul and a cardiovascular disease study. 3 health stories you may have missed — and why they...
Yahoo Life Style via AOL· 11 hours agoThough people like Chrissy Teigen and Sharon Osbourne support the use...Lifestyle changes, like...
The 76 best sales for thoughtful gifts for Father’s Day 2024
CNN via Yahoo News· 1 day agoThe first month is half off through June 12. • ...the wellness-obsessed dads, HigherDose offers...
Get Healthy by Having Fun With Friends? Yes! See Why More Doctors Are Practicing Social Prescribing
Woman's World via Yahoo News· 1 day agoSmall. "This not only boosts cognitive abilities, but lowers risk for future mental decline, too."...
Study: Single episode of intense exercise reduces physical activity and body temperature,...
Medical Xpress· 1 day agoExercise is often recommended as an effective strategy for weight loss. However, a recent animal...