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‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 1 day agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Michael Mosley was ‘invited to appear on Strictly weeks before death’ after championing health ...
The Independent via Yahoo News· 1 day agoIt has been shown to support your mental health and it can even boost your memory. It can be used...
4 mental health exercises to avoid depression
Rolling Out· 4 days agoDepression is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, from mild to severe, and
The Best Ellipticals Under $1,000
Men's Journal via Yahoo News· 4 hours agoHere’s what you can expect an elliptical machine to do for your health, wellness and fitness levels. Boost Cardiovascular Health A regular exercise...
Exactly why exercise is so good for brain health and how much you need to do
The Telegraph via Yahoo News· 3 days agoThe aim is to get further proof for some of the major theories behind how exercise benefits mental...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 3 days ago“Low impact exercise can provide all of these benefits without stressing our joints and causing...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 9 hours agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
Experts concerned as Brits turn to quick weight-loss fixes driven by body image
Yahoo Life UK· 3 days agoEm Clarkson takes part in the new ASICS campaign. (ASICS) The message will now appear when people...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 2 days agoMental Fitness Beyond nutrition, there are other healthy lifestyle habits that can benefit mental fitness, says Boules. “Solid nutrition ...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 1 hour agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...