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The link between physical fitness and mental health in youth
Rolling Out· 15 hours agoA new study underscores the importance of physical activity for the mental well-being of children...
Snuggles a benefit for pets, owners - The Tribune
The Ironton Tribune· 2 hours agoSnuggling with your pet is a common and cherished activity for many pet owners. Snuggling with your pet significantly strengthens the bond between you...
How reading to your child from the earliest months provides a lifetime of benefits
Miami Herald via AOL· 6 days agoThe reading guides give tips on how to read the monthly book to children and ways to use the book to...
'It lifts the spirits.' First Lady Maria Lee hosts service event in Arlington
The Commercial Appeal via Yahoo News· 7 days agoSeveral age-appropriate activity stations were set up for children and seniors to use together. A...
Go Outside! People Who Play In Green Spaces Are Healthier - CleanTechnica
CleanTechnica· 4 days agoClean technologies — also known sometimes as green tech — reduce the negative effects that our...
Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Conversation via Yahoo News· 5 days agoNext, think about activities that made you feel free to explore when you were a child. Did you like...
Why gardening is good for the brain
Yahoo Life UK· 22 hours ago"Identifying lifestyle behaviours that facilitate healthy cognitive ageing is of major...gardening and healthy cognitive ageing has largely been...
Is It Best to Measure Your Exercise in Steps, Miles or Minutes?
CNET· 4 days agoExercise is one of the best ways to improve your physical health. Plus, thanks to the increased use...
Forest play school grant to help build 'essential life skills'
BBC News· 2 days agoFunding for a forest play school will help children "develop essential life skills, gain...
Doing This One Thing on a Monthly Basis Could Help You Live 10 Years Longer, According to Research
Parade via Yahoo News· 3 days agoGenerally, arts activities can encompass things like visual arts (drawing, painting, sculpting),...