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Almonds Vs Walnuts: Everything You Need To Know
Mashed via Yahoo News· 5 months agoBowl of almonds, walnuts, and hazelnuts - Andres Victorero/Getty Images Nuts have a reputation for being one of the healthiest snacks out there (via the...
Salmon is this dietitian's pick for a dose of healthy fats
TODAY via Yahoo News· 3 months agoIf you grew up in the fat-phobic 90s, it’s likely that fat-free snacks had a prominent place in your...
How to Choose the Best Nut Butter for You
Verywell Health via Yahoo News· 11 months agoAll nut butters provide plant-based protein, healthy fats, antioxidants, and many other key nutrients. While adding any nut butter to your diet can offer...
25 Mouthwatering Paleo Snacks To Satisfy Your Mid-Afternoon Craving
Parade via AOL· 5 months agoWoman reaching for a Paleo-friendly pepper in refrigerator. Picture it: it’s 3 pm and you’re getting...
Not All Nitrates Are Bad for You—These 9 Foods Are High in Healthy Nitrates
Real Simple via AOL· 7 months agoHere's the difference between harmful and healthy nitrates in foods, plus their top benefits....
Which nut butter is the healthiest? You'll go nuts for these nutrient-dense options.
USA TODAY via Yahoo News· 8 months agoPeanut butter is a fan-favorite nut butter, evident in the number of food products we put it in. We spread it on toast and put it in cookies, smoothies, sauces and sandwiches. There’s even a ...
Incomplete Protein: Important Nutritional Value or Not a Concern?
Verywell Health via Yahoo News· 2 months agoWith a List of Sources Medically reviewed by Aviv Joshua, MS Foods containing protein are often...
Homemade Granola Bars Are Healthier, Cheaper + Easy to Customize: 2 No-Bake Recipes
First for Women via Yahoo News· 1 month agoGranola bars have become ever-present in our busy lives: We take them on the go, drop them in...
You've heard of '5 a day' – but now it's all about eating '30 plants a week'
Cosmo via Yahoo News· 6 months agoThere's a new healthy eating mantra (or challenge) in town: aim to get 30 plants a week. But what...
Best and Worst Foods for Gut Health
Verywell Health via Yahoo News· 12 months agoThere is no concrete definition of "gut health," but it often refers to the health of the 300–500 different species of microorganisms—such as...
