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    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 5 days ago

      Potential health benefits of magnesium include, but are not limited to: Stress management. A review of...magnesium are associated with a lower risk of...

    • The Best Fruit and Vegetable Supplements

      The Best Fruit and Vegetable Supplements

      Men's Journal· 2 days ago

      Fruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...

    • The best foods to eat for gut health

      The best foods to eat for gut health

      The Telegraph via Yahoo News· 3 days ago

      Not so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...