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Dumbbell Back Exercises You Can Do in 15 Minutes or Less
Parade via Yahoo News· 1 year agoiStock It’s no secret that barbells tend to be a go-to for many fitness enthusiasts. But if you’re...
This no-jumping workout builds muscle all over in just 30 minutes
Fit & Well via Yahoo News· 12 months agowoman doing bent over dumbbell row Finding time to exercise can be a challenge, but incorporating a...
Chris Hemsworth’s 6-move dumbbell workout strengthens and defines your upper body — here’s how to do...
Tom's Guide via Yahoo News· 4 months agoLeft image muscled arm holding dumbbell, right image Chris Hemsworth performing a bentover row with...
You Only Need Two Moves And Two Dumbbells To Pack On Upper-Body Muscle
Coach via Yahoo News· 1 year agoMan performing dumbbell shoulder press Need to be in and out of the gym in 30 minutes and not sure...
20 best dumbbell exercises for a full-body workout
The Today Show via AOL· 2 weeks agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! General...
Forget pull-ups — you just need a set of dumbbells and 5 exercises to build your back and biceps
Tom's Guide via Yahoo News· 1 month agoMan performing dumbbell lateral raises during upper body workout using two dumbbells. Here are five...
An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...
Fit & Well via Yahoo News· 2 months agoTrainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...
Forget pull-ups — chisel your back and biceps muscles with these 5 dumbbell exercises
Tom's Guide via Yahoo News· 2 months agoWoman with arms raised camera facing her back during back and biceps workout. Use these five...
Build muscle all over in just 30 minutes with strength coach Melissa Kendter’s five-move dumbbell...
Fit & Well via Yahoo News· 4 months agoMan exercising with dumbbells at home in living room. The most important ingredient for a successful...
One Simple Tweak Makes This Full-Body Dumbbell Workout Much More Effective For Building Muscle
Coach via Yahoo News· 12 months agoMan performs dumbbell bench press in gym The more time you spend strength training, the harder it...