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TinCaps win 5th in a row on Albert Fabian's walk-off grand slam
Fort Wayne Journal Gazette· 4 days agoA barnburner of a series between the TinCaps and South Bend Cubs ended in suitably dramatic fashion...
This Fundamental Summer Body Workout Preps You for Fun in the Sun
Men's Health via Yahoo News· 19 hours agoSqueeze your shoulder blades to create mid-back tension to help support the load. Before you descend...
20 best dumbbell exercises for a full-body workout
TODAY via Yahoo News· 2 days agoCome back to the row position and then repeat 10 times. Bent over row Stand with both feet on the floor, knees slightly bent and hold a dumbbell in each...
You only need 1 kettlebell and 5 moves to build muscle all over, strengthen your core and boost your...
Tom's Guide via Yahoo News· 3 days agoThis short routine, designed by a HYROX Master Trainer, works your whole body, builds core strength,...
Bend parks offer natural play areas to unleash the wild side
The Bulletin· 7 days agoWhen these pop up in places they shouldn’t be, they disrupt the natural areas, conflict with Leave...
2025 Mazda CX-70 Review: What's in a name? For this two-row CX-90, everything
Autoblog via Yahoo News· 3 days agoSee Full Image Gallery >> Pros: Luxurious interior; exceptional handling and steering; strong power;...
Gardeners at Oxford colleges row with lawn expert over ‘sustainable’ grass
The Telegraph via Yahoo News· 7 days agoA lawn at the War Memorial Garden of Christ Church college, University of Oxford - Tracy Packer A...
Pregame: TinCaps (16-22) vs. South Bend Cubs (14-24)
Fort Wayne Journal Gazette· 5 days agoThe TinCaps have pulled themselves out of the doldrums that engulfed the club in early May and have won four in a row this week against the in-state...
The 18 Best Ab Exercises to Strengthen Your Six-Pack
Men's Health via Yahoo News· 7 days agoThey all depend on the stability and strength of your core. A strong base requires strong abs. This muscle group does so much for you. They help you bend...
'We'll be excited.' Saint Joseph girls tennis gets past LaPorte, rival awaits at semistate
South Bend Tribune via Yahoo Sports· 20 hours agoThe Kingsmen travel Saturday to the semistate at Homestead, near Fort Wayne, to face Carroll (Fort...