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Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 4 hours agoBoth of these are risk factors for heart disease. Additionally, they contain high levels of folate, a B vitamin (B9) necessary for reducing homocysteine...
The 13 Best Gentle Retinols for Sensitive Skin
Harper's Bazaar via Yahoo News· 7 hours agoMakes my skin so soft the next morning. Very easy to travel as well since they come in capsules which makes it easy. The capsules contain the perfect...
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
INSIDER via Yahoo News· 14 hours agoOne of his go-to foods is sweet potatoes, a good source of vitamins and fiber, which can lead to...
Why 'food pairing' could be the key to better gut health
Yahoo Life UK· 11 hours ago“A mixture of protein, healthy...nutrition,” Kanani adds. “Prepping meals and snacks for the week...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 1 day agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 7 days agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 5 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 6 days agoWhen it comes to dosage per day, recommendations vary. Adults should seek to take about 600 IU of ...
Antiseizure foods: What to know and what to avoid
Medical News Today· 2 days agoFoods that may help manage epilepsy and seizures include fruits, vegetables, proteins, and healthy fats.
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