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Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 3 days agoThis can mean eating fruits and vegetables as well as unrefined grains. Most adults in Western...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 2 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
Lilly’s Weight-Loss Drug Is a Huge Hit. Its CEO Wants to Replace It ASAP.
The Wall Street Journal· 14 hours agoMore companies, like Pfizer Amgen and Roche, are now in the mix as well. Lilly scientists have about...
The rise of GLP-1s and impact to employer health care plans - Pittsburgh Business Times
The Business Journals· 4 hours agoThere’s no magic pill for weight loss – but many think we’re getting closer to having one with the...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 4 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoIt emphasizes whole grains, fruits, vegetables, healthy fats and legumes, as well as cooking more...
Nurse drops 2 dress sizes in just months with 'satisfying' diet
Daily Express· 13 hours agoFor many of us weight has been an issue with it being up and down like a yo-yo it is no wonder many...
Michael Mosley, exuberant medical broadcaster who popularised the 5:2 diet – obituary
The Telegraph via Yahoo News· 5 days agoDr Michael Mosley, who has died in Greece aged 67, was a Tiggerish presenter of television science...
'I'm a Rheumatologist, and This Is the #1 Habit to Break ASAP if You Have Inflammation'
Parade via Yahoo News· 1 day ago“I typically advise patients to start by looking at their food intake. From there, we can come up...
Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 4 days agoDr. Campanile says that a good way to incorporate whole grains into your diet is to consume...