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Lavender Springs Talks About The Importance of Exercise for Seniors
Digital Journal· 6 days agoThe physical health benefits of exercise for seniors are paramount. Engaging in low-impact workouts...
La Crosse ADRC hosts 7th Annual Senior Health and Wellness Day Event
WLAX La Crosse via Yahoo News· 7 days agoLA CROSSE, Wis. (WLAX/WEUX) – Today (5/29/24) was National Senior Health and Fitness Day and La...
Northampton City Briefing: YMCA opens new airnasium
Daily Hampshire Gazette· 3 hours agoAs YMCA leaders considered outdoor expansion ideas for their 4,500 members, they stumbled upon the idea of an “airnasium,” which is already prevalent in southern areas of the country. The YMCA ...
Ironman Athlete Patricia Salazar Says Surviving Cervical Cancer 'Gave Me Confidence' (Exclusive)
People via Yahoo News· 6 days agoWhile traveling for work, she’d always bring along a pair of running shoes for exercise. “I just...
3 simple ways to improve memory and combat mild cognitive impairment
Deseret News via Yahoo News· 3 days agoThe program, called StrongerMemory, is built around three daily 10-minute practices to engage parts...
SPLASH GUIDE: Cool off at these 15 McKinney-area splash pads, pools this summer
Community Impact· 21 hours agoSplash pads at McKinney parks open for the season on May 1 and remain open through Oct. 31,...
Husky Roster Review: Injured Deven Bryant Has Healthy Outlook
Sports Illustrated· 6 days agoOn the sideline in Husky Stadium, Bryant threw himself into heavy rope training and exercise bike...
You Don’t Have To Measure Minutes – New Study Challenges Traditional Exercise Guidelines
SciTechDaily· 6 days agoAccording to new research, setting exercise goals based on steps or time is equally beneficial for...
Mayo Clinic Minute: Benefits of an active workstation
New Hampshire Union Leader· 1 day agoSitting too much at work or home can increase your risk of certain diseases, says Dr. Francisco...
How To Sleep With Pain, According To Experts
Forbes· 7 days agoInsomnia and chronic pain go hand-in-hand, and it creates a vicious cycle that critically diminishes your physical health and mental well-being. All of...