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These Simple 2-Step Exercises Are the Very Best Way To Build Strength Quickly
Parade· 6 days agoIf you aren’t sure how to incorporate strength training into your routine, start here. If strength...
Why Peloton Stock Tumbled Today
The Motley Fool via AOL· 1 day agoAs a result, the stock finished the day...wide loss. On Monday after hours, the company announced plans for a global refinancing, which includes $275...
Peloton Interactive Gets $1.38B In Fresh Credit
Market Watch· 2 days agoBy Ben Glickman Peloton Interactive said Monday it had refinanced its debt, gaining access to nearly $1.4 billion in credit. The exercise-bike maker plans to...
Steps vs. minutes: study reveals best way to track exercise
NY Post via Yahoo News· 3 days ago“However, for others, it may consist of bike rides or swimming, where monitoring the duration of ...
Steps or minutes? New study says both work for healthier life
WFMZ Eastern Pennsylvania and Western New Jersey· 3 days agoSteps or minutes are equally beneficial exercise goals, according to a new study. Researchers found...
Bemidji High School's Mia Hoffmann overcomes adversity as she looks to the future
The Bemidji Pioneer, Minn. via Yahoo News· 13 hours agoMay 22—As graduation season arrives each year, the Pioneer features one graduate from each college and high school in the coverage area. Senior Mia Hoffmann is this year's ...
Tracking exercise steps or minutes may boost health
UPI· 2 days agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
Bike shops boomed in pandemic. It’s been a bumpy ride for most ever since as cycling craze cools
Lexington Clipper-Herald· 4 days agoFor the nation’s bicycle shops, the past few years have probably felt like the business version of...
Health Briefs for next week
South Bend Tribune via Yahoo News· 20 hours agoMay 28. • Innovation Park at Notre Dame, 1400 E. Angela Blvd., South Bend, 11 a.m. to 5 p.m. May 29. • St. Isidore Hall, 803 W. Bike St., Bremen, 11:30 a.m. to 5:30 p.m. May ...
Could Exercise Help Manage Depression?
Mercola· 6 days agoFor years, researchers have highlighted the therapeutic potential of exercise when it comes to preventing and treating depression. The most recent of the two, published in ...
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