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The '1000-Lb. Sisters' lost 616 pounds. What they've learned about health and weight loss
AOL· 6 days agoSince then, the sisters' weight loss journey has been chronicled for the world to see, and they've made some pretty impressive progress. At the start of ...
10 Hormones That Affect Weight & How to "Reset" Them
MediaFeed via AOL· 5 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 3 days ago"This could come in intervals, on an assault bike, or in sprints. This could be a circuit like with...
You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...
Tom's Guide· 3 days agoYou don’t need any fancy equipment such as weights or exercise machines for this workout but we do...
Bicycle group helps seniors cruise through their golden years
Pittsburgh Tribune-Review· 2 days agoMike Louder doesn’t let much stand between himself and his bikes. Less than a month after a recent...
Nature Nuggets: Spring into summer fun with time in nature
Estes Park Trail Gazette· 3 hours agoTime in the warm sunshine – albeit with the proper sunscreen – provides our bodies with vitamin D,...
Working Out Is Like Brushing Your Teeth - Sherri McMillan
The Columbian· 7 days agoTreat exercise like brushing your teeth. Make it a daily habit. Exercise is essential for...
Angels’ Mike Trout remains on track with recovery but still no timetable to return
Orange County Register· 2 days agoStill without a timetable for a return to the field, Angels center fielder Mike Trout said his...
National Women's Health Week Celebrated
Native News Online via Yahoo News· 3 days agoAnishinaabe women are sacred, honored and revered because they bring new Anishinaabe babies to our tribes, and for their vital role in raising children....
How to deal with financial anxiety
Bankrate via AOL· 4 days agoSuch activities can include cooking, reading, bike riding, spending time with family members or playing with a pet. Keep a journal: Writing about your...
