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Trainers Say These Moves Work More Muscles *Without* Equipment
Women's Health via AOL· 3 hours agoThe best bodyweight exercises sculpt the entire body, no equipment required. Create your own...
SmartGym gets multi-equipment lists, personalized weights, alt exercises, and more - 9to5Mac
9to5Mac· 1 day agoSmartGym for iPhone, iPad, Apple Watch, and Mac is out with a major update today. The new release...
A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
INSIDER via Yahoo News· 1 day agoBodyweight exercises like push-ups and wall sits are linked to healthy aging Scherer said strength...
China’s military shows off rifle-toting robot dogs
CNN via Yahoo News· 3 days agoAccording to the state-run Global Times, the presence of the robotic dogs at exercises with foreign militaries indicates an advanced stage of...
You just need 3 moves and a set of dumbbells to sculpt chest muscle and build upper-body definition
Tom's Guide via Yahoo News· 3 days ago“You don’t need a lot of different exercises and equipment to get a bigger chest,” Walker explains....
Why Do Soccer Players Hike Their Shorts Up Ridiculously High?
GQ via Yahoo Sports· 3 hours agoShe points to Ichiro Suzuki, who tugged his leading sleeve up before each pitch, as an example. In...
The Shocking True Story Behind Netflix's “Dancing for the Devil”
People via Yahoo News· 24 hours agoThough Shekinah staff, Robert and Robert's ex-wife and former business associate... and the Shekinah...
10 Best Bodyweight Exercises To Melt Fat & Build Muscle
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Leveling up your fitness game can easily be done...
The Best Dumbbells For Home Workouts, Tested By Fitness Newbies and Pros
Women's Health via AOL· 19 hours agoThese expert-approved dumbbells are the best home gym equipment investment. Here you'll find...
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The Post and Courier· 1 hour agoFrom team sports to group activities to individual instruction, they can define a fitness program that suits anyone’s unique ability and lifestyle at their three convenient locations in Greenville. Learn more by visiting https://sportsclubsc.com.
