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Why swimming is a great form of exercise for seniors
The East Liverpool Review· 1 hour agoSwimming is an effective way for seniors to stay physically active and boost their health. Challenge yourself and learn different strokes, try to beat your best time, or work to improve your technique.
You Should Deadlift With Dumbbells Twice A Week
Women s Health· 10 hours agoDeadlifts are a staple exercise that you'd be hard-pressed to find missing from anywell-rounded strength training routine. “Whether you use dumbbells,...
Saint Luke's Foundation awards $1.46 million in grants
Crain's Cleveland Business· 14 hours agoThe foundation has taken a deliberate approach to equitable grant-making and trust-based philanthropy, said Devontá Dickey, communications and marketing officer at Saint Luke’s Foundation. More ...
Milestones Area Agency on Aging: Long-distance love: Watching over parents from afar
Quad-City Times· 6 days agoLiving far away from your aging parents can be a source of guilt, fear and constant worry. Also, Apple offers online resources at support.apple.com/en-us/105088 and Zoom provides online webinars at learn-zoom.us/show-me.
TV doctor, Daily Mail columnist Michael Mosley, 67, reported missing while vacationing in Greece
Fox News via Yahoo News· 2 days agoBritish TV doctor and Daily Mail columnist Dr. Michael Mosley was reported missing while vacationing...
If the US doesn't win the electronic warfare fight, the joint force will 'lose' and 'lose very...
INSIDER via Yahoo News· 2 days agoIt's a complex problem, and he said there's no "silver bullet." At the conference, both Barker and...
Ready, set, serve up a great time with these pickleball gifts
Today· 11 hours agoPickleball courts have slowly but surely taken over every inch of the outdoors from backyards to...
UNK athletic trainer inducted into NSATA Hall of Fame
KSNB· 3 hours agoWhen Bill Murphy was a high schooler, he didn’t know anything about athletic training and sports...
OPPSDECOR 600lbs 6 in 1 Weight Bench Set with Squat Rack Adjustable Workout Bench with Leg Developer...
The Inventory· 5 days agoEverything, starting from Flat Bench Presses, Incline...Dumbbell Preacher Curl, can be performed on...
Author Joe Gould | Navy Times
Navy Times· 1 day agoJoe Gould was the senior Pentagon reporter for Defense News, covering the intersection of national security policy, politics and the defense industry. He...