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    • How to exercise when it’s too hot outside

      How to exercise when it’s too hot outside

      CNN via AOL· 14 hours ago

      CNN: What can happen if people work or exercise too much outside in the heat? Wen: Someone working or exercising outside for prolonged...heat stroke,...

    • Is there an optimal time of day to work out?

      Is there an optimal time of day to work out?

      Las Vegas Review-Journal· 11 hours ago

      “After a long day, it’s essential...workout.” A midday workout? Whether working or at home, most people hit the dreaded afternoon slump around 3 p.m. A...

    • Getting Your Exercise in Nature May Bring Added Benefits

      US News & World Report· 5 days ago

      Exercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. “The research is clear that ...

    • 3 tips for preventing heat stroke

      Stamford Advocate· 3 days ago

      Heat stroke is when a person’s core body temperature rises too high – often more than 104 F (40 C) – because high environmental temperatures and humidity prevent the body from cooling itself ...