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What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 6 days agoHere, we’ll talk about the benefits of magnesium, the best food sources, how much you need in a day...
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 3 hours agoWhy orange peels? To...health,” he detailed. While oranges are mainly known for being a great source of vitamin C, they are also high in antioxidants, ...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 5 days agoSome electrolyte powders have no carbohydrates, while others may contain 15 grams or more. “If...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 5 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Bring On the Watermelon and Ginger Chews! Here Are the 18 Best Foods to Eat When You're Nauseous
Parade via Yahoo News· 6 days agoWhile dairy might not be your first-choice food, the probiotics in yogurt may help settle your...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 5 days ago"If the food package is labeled with 'multigrain,' '12-grain bread' or 'made with whole grains,'...
If Air Travel Wreaks Havoc On Your Stomach, Here Are the 5 Best Foods to Eat Before Flying (and What...
Parade via Yahoo News· 7 days ago“Probably the best thing you can do before (and...Herbalife Nutrition. Fruit “Oranges are an...
Get Big and Gain Muscle With These 8 Bulking Foods
Men's Health via AOL· 6 days ago“Bananas also provide potassium, which is an electrolyte for optimal muscle function,” she says. Floortje - Getty Images Sweet Potatoes Another top...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 2 days agoRelated: Best Antioxidant-Rich Foods She also recommends to include foods rich in omega-3 fatty...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 5 days agoSummer is widely associated with weight loss and the pressure to get your body "beach-ready." This...