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Should You Take a Fish Oil Supplement? It Really Depends.
Men's Health via Yahoo News· 20 hours agoMany supplement companies built potent claims from emerging research, which later...they conflated...
Is Fish Oil Helpful or Harmful for the Heart?
New York Times· 24 hours agoDespite decades of research, the evidence for omega-3 supplements is murky. In 1970, two Danish researchers traveled to Greenland to investigate a...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 6 days agoThat’s because, she says, it’s based on easy-to-follow principles — namely...management and reduce...
What You Didn't Know About Canned Tuna Labels
Mashed via Yahoo News· 9 hours agoThe label on a can of tuna has a lot more information than you might think. Learn what all those acronyms and terms mean so you can choose wisely at the...
Is potato salad healthy? Not exactly. Here's how to make it better for you.
USA TODAY via Yahoo News· 24 hours agoWhile the starchiness of the dish and some unhealthy ingredients prevent potato salad from being considered a "health food," its egg and vegetable content certainly provide ...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 2 days agoSalmon, sardines or mackerel would work just as well in this quick recipe. Use the remaining herb...
Is Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Woman's World via Yahoo News· 5 days agoAmen says one of the best tools is comparing before-and-after brain scans and seeing how well his...
Harvested Shellfish Contains This Paralysis-Causing Toxin
Mercola· 1 day agoIn a perfect world, fish and other types of seafood are some of the healthiest foods you can consume, as they offer omega-3s and other beneficial nutrients ...
Can a supplement really improve your brain health?
BrainHQ via AOL· 17 hours agoSo many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We look into the latest research.
10 Surprising Foods That Can Boost Your Workout Results
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Heading to the gym is just one part of achieving...