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    • The DASH Diet: What It Is, Why It Works and More

      The DASH Diet: What It Is, Why It Works and More

      Woman's World via Yahoo News· 24 hours ago

      Because it has dieters reducing fat and sugar consumption, it often leads to weight loss. Are cheat days allowed on the DASH diet? While the diet isn't...

    • A Complete Guide to the Low-Carb Diet

      A Complete Guide to the Low-Carb Diet

      Health via Yahoo News· 2 days ago

      Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...

    • 20 low-carb veggies that will fill you up

      20 low-carb veggies that will fill you up

      The Today Show via AOL· 10 hours ago

      Stuff portobello mushrooms with cheese, herbs and keto-friendly breadcrumbs and roast in the oven for a decadent meal or snack. Green beans...they will...