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The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 3 hours ago“Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 14 hours agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 4 hours agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 7 hours ago“It inhibits neurotransmitters that can make your brain feel active and restless. Magnesium also...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 3 days ago“B vitamins help your body make energy from the food you eat, aswell as help make red blood cells.”...
The 60 Best Gifts on Amazon Right Now
Harper's Bazaar via Yahoo News· 17 hours agoMagnesi-Om Supplement for Calm and Relaxation amazon.com $44.00 Wireless Cool Mist Humidifier Hey Dewy makes achieving happy...
What Makes Chlorella a Superfood?
Mercola· 4 hours agoThis systematic review revealed that chlorella, a nutrient-dense green alga that’s especially popular in Asian countries and is used to make medicine as well as nutritional ...
The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 1 day agoSupplements are a quick and easy option for those needing to replenish electrolytes while on-the-go....
The Best Foods for High Blood Pressure
Cheapism via AOL· 6 days agoYoung, Ph.D., a registered dietitian and adjunct professor...a large banana. Dzevoniia/istockphoto Yogurt Dairy products are full of essential minerals...
Medical Moment: Pros and cons of sleep supplements
WNDU 16 South Bend· 17 hours agoWith sleep disorders on the rise, many people are turning to supplements. Research at Johns Hopkins suggests that melatonin may help reduce the time it...
