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Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 4 days agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
Magnesium Is the Key to Better Sleep, Here Are 10 of the Buzziest Brands to Try
WWD· 2 hours agoThe top 10 magnesium brands to try for better sleep
The Best Post-Workout Supplements for Better Recovery
Men's Journal· 15 hours agoPost-workout supplements like protein powder, creatine, branched-chain amino acids (BCAAs), and...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 17 hours agoThe best multivitamin for women over 50 is specifically tailored for where you are in life....D.,...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 4 days ago“Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 4 days agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Do Prostate Massagers Really Work?
MediaFeed via AOL· 13 hours agoProstate massages are a fairly unexplored thing for most men. Society isn’t exactly a judgment-free space, and the stigma associated with using prostate...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 7 days ago“B vitamins help your body make energy from the food you eat, aswell as help make red blood cells.”...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 22 hours ago“It inhibits neurotransmitters that can make your brain feel active and restless. Magnesium also...
Is Your Child Sick? Experts Recommend These Electrolyte Supplements to Prevent Dehydration
Parents· 7 days agoIn fact, Caitlin Waddle, MS, RDN, LD, owner of Sprout Pediatric Nutrition, recommends electrolyte ...