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Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 3 days agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
The Best Post-Workout Supplements for Better Recovery
Men's Journal· 6 hours agoPost-workout supplements like protein powder, creatine, branched-chain amino acids (BCAAs), and...
These Multivitamins Are Specially Made for Women Over 50
Prevention via AOL· 8 hours agoThe best multivitamin for women over 50 is specifically tailored for where you are in life....D.,...
Is magnesium beneficial for type 2 diabetes?
Medical News Today· 4 days agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 3 days ago“Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...
Do Prostate Massagers Really Work?
MediaFeed via AOL· 4 hours agoProstate massages are a fairly unexplored thing for most men. Society isn’t exactly a judgment-free space, and the stigma associated with using prostate...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 13 hours ago“It inhibits neurotransmitters that can make your brain feel active and restless. Magnesium also...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoEating too much or too close to bedtime can prevent high-quality rest and may make it harder for you...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 6 days ago“B vitamins help your body make energy from the food you eat, aswell as help make red blood cells.”...
Parasite cleanses are growing in popularity. But are they safe?
USA TODAY via Yahoo News· 12 hours agoThese include the controversial fruitarianism diet, the rise of magnesium as a popular supplement, and the surge in green powders. An even more popular ...
