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Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 13 hours agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 14 hours agoDean cites scientific research that has found 80% of metabolic functions involve magnesium as a cofactor, including facilitating fat metabolism, controlling blood pressure ...
Medical Moment: Pros and cons of sleep supplements
WNDU 16 South Bend· 1 day agoWith sleep disorders on the rise, many people are turning to supplements. Research at Johns Hopkins suggests that melatonin may help reduce the time it...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 18 hours agoMagnesium also supports the brain chemical GABA, providing a soothing and calming effect...get the...
The 60 Best Gifts on Amazon Right Now
Harper's Bazaar via Yahoo News· 1 day agoMagnesi-Om Supplement for Calm and Relaxation... Humidifier amazon.com $59.95 Everything Eye Patches Eight hours’ sleep in a jar, made a reality thanks...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 15 hours agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
The Best Foods for High Blood Pressure
Cheapism via AOL· 7 days agoOn the contrary, dark chocolate is rich in magnesium, which as you’ve figured out by now, helps relax and widen blood vessels. Wong also says that ...
Health Report: How can you treat sleep disorders?
WJET - WFXP Erie· 5 days agoFrom insomnia to restless leg syndrome to sleep apnea, more than 50 million Americans suffer from sleep disorders. Sleep aids and < ...
ADHD and sleep problems: the complete guide
Daily Telegraph· 7 days agoWith minds that whir away at night as soon as their heads hit the pillow, people with ADHD often struggle to get to sleep, and when they do their sleep...
The Best Pre-Workouts for Weight Loss
Men's Journal· 4 days agoA certified sports nutrition coach reviews the top pre-workout supplements to accelerate your weight loss and achieve your health and fitness goals....
