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Mindfulness Practices to Combat Addiction and Enhance Mental Well-being
Digital Journal· 4 days agoAddiction is a pervasive issue that affects millions of individuals worldwide, disrupting lives and damaging mental health. Mindfulness is the practice of being present in ...
Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 12 hours agoIt also involves lifestyle modifications and activities that support all aspects of your well-being....
Natalie’s Juice Company Names Bethany Baker as Company’s New Wellness Director
Digital Journal· 13 hours agoThis initiative encourages employees to prioritize their mental well-being, reduce stress, and improve focus through guided meditation sessions. On-Site ...
Happiness Break: A Meditation On How To Be Your Best Self, with Justin Michael Williams
Greater Good Magazine· 20 hours agoClose your eyes, take a few deep breaths, and visualize your ideal future self, the person of your...
The Best Student Discount Subscriptions, Deals, and Offers in 2024
Biography via Yahoo News· 14 hours agoWe round up 15 of the best student discount deals and offers on music & video streaming service...
Your beach vacation can boost your mental health. Experts share 3 ways to make the most of it.
Yahoo Life· 2 days ago“In general, focus on the physical environment around you,” Debus...she says. Moon cycles impact...
Lil Jon Says ‘There’s No Wrong Way’ To Meditate As He Drops New Guided Meditation Album
Blavity via Yahoo News· 3 days agoLil Jon‘s new music is here, but it’s not what anyone would expect. The Grammy winner dropped his...
What to know about new pill that claims to boost memory by 10%
Yahoo Life UK· 15 hours agoLower stress levels "Chronic stress negatively impacts memory by increasing cortisol levels, which...
Think you can’t meditate? Let a former skeptic prove you wrong
CNN via Yahoo News· 5 days agoAnd some cities have meditation or mindfulness centers where you can learn from a teacher and...
Alo Moves Taps Oscar-winning Visual Effects Artists to Create Volumetric 3D Classes for Meta Quest 3
WWD via Yahoo News· 16 hours ago“Alo Moves has always been motivated by a single goal: to inspire mindful movement and meditation,”...
