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Vision Pro rumored to get a new "Respiration Tracking" feature for mindfulness
PhoneArena· 10 hours agoApple's Vision Pro headset is rumored to offer a better and more immersive Mindfulness meditation...
Why Cozy Gaming Went From Pandemic Stress Release to Thriving Online Community
Rolling Stone via Yahoo News· 44 minutes agoIn a 2021 study exploring stress in undergraduate students, Wong’s research suggested that students...
Mindfulness meditation: What are its potential health benefits?
Medical Xpress· 1 day agoA particular form of mindfulness that focuses on pleasure has been shown to work as well as a starting dose of a narcotic for pain and better than traditional ...
The Psychological Reason You Find Cleaning Calming (and Even Enjoyable!)
Apartment Therapy via Yahoo News· 1 hour ago“For mental well-being, cleaning is an essential part of self-care,” says Kyler Shumway, licensed...
Forbes EQ BrandVoice: Enhancing Corporate Well-Being With Mindfulness In Pittsburgh
Forbes· 2 days agoMindfulness, the art of being fully present and engaged in the moment without judgment, is a vital...
Apple may add Respiration Tracking to the Apple Vision Pro Mindfulness app
AppleInsider· 1 day agoCode referring to "Respiration Tracking" in visionOS suggests that Apple is planning to further...
Crystal Healing: A Beginner’s Guide to Crystal Magic and Manifesting
Parade via AOL· 13 hours agoAnd you can always switch up your crystals based on your meditation goals—so keep experimenting and...
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 1 day agoSoffer. Research shows us that meditation can improve: Mood Emotional regulation Self-awareness...
What is Mindfulness? Benefits & How to Practice | Fortune Recommends Health
Fortune· 4 days agoThe information we provide about mindfulness is supported by credible evidence, sources, and...
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 1 day agoThe Mirafit expert adds that breathwork can also be a gateway into mindfulness and meditation, which...