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Why praying and meditation help reduce blood pressure
Rolling Out· 5 hours agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean...s believed to have a protective effect on the cardiovascular system,...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
Fort Worth Star-Telegram· 1 hour agoFor years, doctors have been warning us of the dangers of a sedentary lifestyle. Sitting and standing for extended periods of time can lead to circulation issues down the road, especially as ...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 4 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 3 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Brain scans identify 6 types of depression in new study
UPI· 1 day agoDepression can be sorted into six distinct types using brain scans, according to a new study....
The crisis of low testosterone and what South Florida doctors advise patients
South Florida Sun Sentinel via Yahoo News· 1 day agoFORT LAUDERDALE, Fla. — Men’s testosterone levels have been declining over the last few decades, and no one knows exactly why. But South Florida doctors and researchers offer new ways to combat ...
How People Relax Around the World
Time via Yahoo News· 5 days agoSpending time in nature has been shown to lower blood pressure and improve mental well-being. A 2019 meta-analysis of 84 previous studies ...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 1 day agoHow to get more menopause superfoods Dr. Anna recommends incorporating superfoods daily in a diet...