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5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 3 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean...s believed to have a protective effect on the cardiovascular system,...
A high-tech fitness center is about to open in State College with oxygen therapy and more
State College Centre Daily Times· 50 minutes agoThe Ballancer Pro, a two-piece set similar to a snowsuit, focuses on lymphatic drainage. Where the...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 1 day agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
This Root Vegetable Helps with Blood Pressure and Inflammation, According to a Dietician
Verywell Health via Yahoo News· 7 days agoThere are many health benefits of beets, but they may not be right for you if you have kidney...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 4 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
The crisis of low testosterone and what South Florida doctors advise patients
South Florida Sun Sentinel via Yahoo News· 20 hours agoFORT LAUDERDALE, Fla. — Men’s testosterone levels have been declining over the last few decades, and no one knows exactly why. But South Florida doctors and researchers offer new ways to combat ...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 20 hours agoHow to get more menopause superfoods Dr. Anna recommends incorporating superfoods daily in a diet...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 3 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
Brain scans identify 6 types of depression in new study
UPI· 16 hours agoDepression can be sorted into six distinct types using brain scans, according to a new study....
How People Relax Around the World
Time via Yahoo News· 5 days agoSpending time in nature has been shown to lower blood pressure and improve mental well-being. A 2019 meta-analysis of 84 previous studies ...