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5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean...s believed to have a protective effect on the cardiovascular system,...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 1 day agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 4 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 3 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
Brain scans identify 6 types of depression in new study
UPI· 22 hours agoDepression can be sorted into six distinct types using brain scans, according to a new study....
The crisis of low testosterone and what South Florida doctors advise patients
South Florida Sun Sentinel via Yahoo News· 1 day agoFORT LAUDERDALE, Fla. — Men’s testosterone levels have been declining over the last few decades, and no one knows exactly why. But South Florida doctors and researchers offer new ways to combat ...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 1 day agoHow to get more menopause superfoods Dr. Anna recommends incorporating superfoods daily in a diet...
The 10 health benefits of giving up alcohol
The Telegraph via Yahoo News· 6 days agoIt’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little wonder, then, that research from...
Why gardening is so good for you | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 6 hours agoFor me, gardening is a workout, meditation and opportunity to socialize with my neighbors all rolled...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 7 hours agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...