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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 5 hours agoCoconut water is naturally high in potassium, which can pose challenges for those with...
Why praying and meditation help reduce blood pressure
Rolling Out· 11 hours agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean...s believed to have a protective effect on the cardiovascular system,...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
First for Women via Yahoo News· 11 hours ago“Compression socks are designed to promote blood circulation by applying gentle pressure to your...
Gateway - The Root
The Root· 3 hours agoAccording to the CDC, breastfeeding reduces a mother’s risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure. Thankfully, we’ve got ...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 5 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 5 hours agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 3 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Tips and resources for this week's heat wave in Connecticut
FOX61· 2 hours agoThe heat wave prompted Gov. Ned Lamont to activate the state's hot weather protocol, which will be...