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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 15 hours agoCoconut water is naturally high in potassium, which can pose challenges for those with...
Why praying and meditation help reduce blood pressure
Rolling Out· 21 hours agoThe practices of meditation and prayer, rooted in ancient traditions, have shown remarkable benefits...
5 heart-healthy vegetables cardiologists love to eat
The Today Show via AOL· 5 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean...s believed to have a protective effect on the cardiovascular system,...
TikTok Is Obsessed With Compression Socks – Are They Right For You?
First for Women via Yahoo News· 21 hours ago“Compression socks are designed to promote blood circulation by applying gentle pressure to your...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 5 days ago“Antioxidants are substances that protect your cells from damage caused by harmful molecules called...
Gateway - The Root
The Root· 13 hours agoAccording to the CDC, breastfeeding reduces a mother’s risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure. Thankfully, we’ve got ...
What Americans want from food: Energy, muscle strength, better health and less stress
LA Times via Yahoo News· 4 hours agoThere's a lot riding on Americans' food choices, including trillions of dollars in spending and our...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 4 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 2 days agoHow to get more menopause superfoods Dr. Anna recommends incorporating superfoods daily in a diet...