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1. • 

     The Best Black Seed Oil of 2024

     Men's Journal· 4 hours ago

     Several health benefits are attributed to black seed oil, but what does the research say? While it may be new to you, black seed oil has been around for...

2. • 

     Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More

     Woman's World via Yahoo News· 11 hours ago

     “If I had to choose one food that stands out for brain health, it would be fatty fish,” says Rizwan...

3. • 

     Everything You Need To Know About DHA

     Health via Yahoo News· 6 days ago

     Supplements If you are looking for a supplement, most omega-3 supplements contain DHA. For instance, a typical fish oil</ ...

4. • 

     These Multivitamins Are Specially Made for Women Over 50

     Prevention via Yahoo News· 13 hours ago

     It’s also third-party tested and comes in a berry flavor reviewers rave about. Worth noting upfront:...

5. • 

     'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'

     Parade via Yahoo News· 17 hours ago

     When you think of “brain food,” what comes to mind? For many people, foods like fish, eggs and...

6. • 

     10 Foods That Can Help Lower Your Blood Pressure

     Health.com· 3 days ago

     Hypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...

7. • 

     8 Foods to Boost Colon Health, and Overall Health Too

     Real Simple· 4 days ago

     Regardless of whether you’re looking to improve digestive regularity, manage a pre-existing...

8. • 

     From (Fish) Farm to Table: Fish Tech Gets Fancy on the Way to Your Plate

     Agricultural Research Magazine· 2 days ago

     ARS researchers are looking at all of those subjects and more as they partner with the commercial...

9. • 

     Food for Insomnia and Anxiety: What You Should Eat, According to the Pros

     First for Women via Yahoo News· 19 hours ago

     Tuna A pouch of tuna might not be your ideal snack, but it can help ease anxiety “About a dozen...

10. • 

      Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right

      Woman's World via Yahoo News· 5 days ago

      ...Cleveland Clinic: Fresh fruit and vegetables: Three servings fruit per day, three servings...