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Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via AOL· 10 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
16 Over-the-Counter Sleep Products for a Better Night’s Rest: Everything Under $20
SPY via Yahoo News· 2 years agoThese days, it seems like there’s no end to the list of expensive products designed to give you a...
Is Unisom a Safe Sleep Aid? Here's What You Should Know
Woman's World via Yahoo News· 1 year agoTossing and turning every night? Sometimes, natural remedies (think melatonin, breathing exercises,...
Washington State University study finds most cannabis users ditch sleep aids
KOIN via Yahoo News· 7 months agoA Washington State University study found most cannabis users who reported getting a good night’s...
Sleep Supplements Are Trendy, But Are They Effective?
Outside via Yahoo News· 2 years agoThis article originally appeared on Clean Eating Good sleep is hard to get, and it seems like we're...
Women's Use of Sleep Aids Is on the Rise, but at What Cost to Their Health?
SheKnows via Yahoo News· 9 months agoBonnie Procter, a 39-year old mother of four, was first prescribed a sleep aid by her...
Waking up before your alarm? When you should try to go back to sleep vs. just get up, according to...
Fortune via Yahoo Finance· 8 months agoYou wake up, for no apparent reason, at 5:03 a.m.—and your alarm is set for 6. Do you take advantage...
How to Help Insomnia: 10 Products for a Good Night’s Sleep
Us Weekly via Yahoo News· 1 year agoIf you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...
2 Sleep Supplements That Experts Warn May Cause Dependence
SheFinds via Yahoo News· 1 year agoSo many factors play into your ability to sleep, from the time you wake up in the morning to the...
Should You Use Melatonin for Sleep Regularly?
Verywell Health via Yahoo News· 1 year agoThere can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...