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Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 10 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Which is better for sleep: Magnesium or melatonin?
Yahoo Life Style via AOL· 4 months agoMagnesium supplements not only help with sleep, they also come with several other benefits. (Getty Images) PhotoAlto/Frederic Cirou via Getty Images...
Opinion: You might want to rethink taking melatonin as a sleep aid
CNN via Yahoo News· 12 months agoWe need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
Fortune via Yahoo Finance· 1 month agoMillennials and Gen Z parents have resorted to this practice most, using melatonin, Benadryl—even...
Should You Use Melatonin for Sleep Regularly?
Verywell Health via Yahoo News· 1 year agoThere can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...
Taking Melatonin Supplements? You Might Be Taking More Than You Actually Need
Good Housekeeping via Yahoo News· 2 years agoMelatonin supplements can lull you to sleep on restless nights, but too much may lead to more rest...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 4 weeks agoMany people use this popular sleep aid, but is it safe for kids? Getty Images Reviewed by Dietitian...
16 Over-the-Counter Sleep Products for a Better Night’s Rest: Everything Under $20
SPY via Yahoo News· 2 years agoThese days, it seems like there’s no end to the list of expensive products designed to give you a...
Are melatonin gummies safe for kids? New study urges caution
The Today Show via AOL· 1 year agoThey taste like candy and promise a better night of sleep. Melatonin gummy vitamins sound too good...
Sleep Medicine Group Issues New Guidance on Melatonin and Kids
The Today Show via AOL· 2 years agoMelatonin supplements may seem like a harmless sleep aid, but parents should not give melatonin to...