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A plant-based diet beginner's guide, from health benefits to foods to eat
The Today Show via AOL· 4 months agoAs the name implies, a plant-based diet is all about getting most of your calories and nutrients...
What is a vegan diet? A comprehensive beginner's guide
TODAY via Yahoo News· 6 months agoConsidering a vegan diet for the new year? It's a choice that can have extensive health benefits and...
The Best Mediterranean Diet Food List For Beginners, According To Nutritionists
Women's Health via Yahoo News· 1 month agoThe Mediterranean diet includes whole grains, seafood, fruits, vegetables, seeds, and nuts....
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 2 days agoIn the last decade, more information has surfaced regarding factory farming and the impact of red...
The Mediterranean Diet May Be as Beneficial as Walking 4,000 More Steps Per Day, a New Study...
Eating Well via Yahoo News· 1 year agoBut that doesn't mean that you should retire your sneakers… Getty Images Reviewed by Dietitian...
What Is a Ketogenic Diet? A Guide for Beginners
The Today Show via AOL· 2 years agoThe ketogenic diet continues to be one of the most popular diet plans in the U.S., garnering roughly a million online searches a month. But what is the...
Following a DASH Diet May Reduce Heart Disease Risk by 10%, a New Study Suggests—Here Are 7 Recipes...
Eating Well via Yahoo News· 1 year agoNearly 1 in 3 deaths worldwide is related to heart disease, the World Health Organization reports....
Vegan restaurant 101: From Buffalo 'chicken' sandwiches to veggie bowls, here's what to order as a...
Yahoo Life Wellness via AOL· 1 year agoCurious what to order at a vegan restaurant? A chef and restaurant owner explains the menu. (Photos:...
How Running Changed My Life: "I have built my body from nothing"
Woman & Home via Yahoo News· 1 year agoKate Dunbar crossing the finish line of a race holding up peace signs with her fingers and holding a...
The best food and meal kits for long distance gifts
Fortune via Yahoo Finance· 2 years agoIt used to be gauche to give money as a gift. If our current economic times are any indicator, those days are over. But what is the next best thing to...