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Americans work out to have better sex — and dump those who don’t: survey
NY Post via Yahoo News· 14 hours agoBut working out at Equinox or sweating it out at Barry’s isn’t the only way to get the benefits of...
Yes, Your Smartphone Is Keeping You From Sleeping — and Not Just Because You're Scrolling
People Magazine· 17 hours agoScrolling on your smartphone is keeping you from getting a good night’s sleep — and it’s not just...
Kids' worries often behind bedtime battles, national survey shows
United Press International via Yahoo News· 2 days agoMore than 40% reported that their child moves to the parents' bed, and about 30% said children...
Gateway - The Root
The Root· 9 hours agoGrowing up, my parents always stressed the importance of a good night’s sleep. Well, just like eating vegetables and doing my homework, it turns out Mom ...
What is L-Theanine & Should You Be Taking It? Here's What Experts Say
Eating Well via Yahoo News· 4 days agoIt isn’t usually associated with sleepiness or drowsiness during the day, but may contribute to...
A Complete Guide to Your Heart
Health via Yahoo News· 2 hours agoYou can keep your heart in good shape by following these strategies: Monitor your dietary habits: Eating a...range Practice stress management: Doing...
Many parents say anxiety keeps their kids from sleeping well
Fox Bangor· 2 days agoOne in four parents say their child can’t get to sleep at night because they’re worried or anxious....
I was diagnosed with cancer at age 37. Then my best friend was, too
TODAY via Yahoo News· 1 day agoNot to mention postmenopausal stuff, like dry scalp and skin products, hot flash remedies and sleep...
Franklin church's cars ministry gives hope to deserving Middle Tennessee residents
The Tennessean via Yahoo News· 2 days ago“I'm going to get to be able to sleep more,” she said. “I can get a job far out, that's a...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 7 days agoPlace both feet back to the starting position. Repeat this movement for 20 or more reps to create a...
