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5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 2 days agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
High-tech sleep products come of age in China
China Daily· 3 hours ago"I haven't been sleeping well for the past week due to work-related stress, so I'm considering turning to some 'sleep products' such as melatonin pills ...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 3 days agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
Chinese brands seek to meet soaring demand for smart doze
China Daily· 3 hours agoThe report has also highlighted four popular methods for improving sleep quality — changing sleep habits, altering daily routines, using sleep& ...
Doxepin for Depression, Insomnia & More: Everything You Need to Know
MediaFeed via AOL· 3 days agoIf you’re struggling with depression, anxiety, insomnia or another issue affecting your mental...
Writers seeks sleep aids to little avail
Cumberland Times-News· 5 days agoInsomnia. An eight-letter word that often causes me to conjure up four-letter words when it comes to visit me, very much like an unwanted relative whose only goal in visiting
Your Guide to Every Antidepressant: SSRIs, SNRIs, TCAs & More
MediaFeed via AOL· 1 day agoSince some tricyclic antidepressant drugs have sedating effects, they may be used in very low doses...
Don’t drink before your nap on the plane. It could hurt you now and later | CNN
CNN.com· 4 days agoCombine that with alcohol consumption and sleep, and it’s more likely a person will experience an...
The 25 best Korean horror movies of all time, ranked
Entertainment Weekly via Yahoo News· 6 days agoMuch of the film rests on a razor’s edge between funny and frightening, which makes its twists and turns all the more surprising. Add a bravura finale,...
How to learn how to swim as an adult
Daily Telegraph· 6 days ago“I didn’t really do swimming lessons as a child because I always had issues with my ears and wasn’t allowed in the water, but I first learned to swim...