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The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
How to Help Insomnia: 10 Products for a Good Night’s Sleep
Us Weekly via Yahoo News· 1 year agoIf you have insomnia — or difficulty falling asleep — you know there’s nothing worse than lying in...
How to Sleep Better: 7 Expert Tips to Try This Week
The Today Show via AOL· 2 years agoIs your phone keeping you up at night? According to a new study from the American Academy of Sleep Medicine, 80% of people polled admitted to losing...
Does lavender pillow spray help you sleep? Experts explain the science, we review the best buys
Homes & Gardens via Yahoo News· 1 year agoA lavender pillow misting bottle Lavender pillow sprays are touted to improve sleep, but is the...
What Is Insomnia?
Health via Yahoo News· 1 year agoInsomnia is the most common sleep disorder in the United States. Insomnia can strike anyone, but you’re more likely to experience it if you’re female,...
Researchers May Have Found a Cure for Insomnia—and It’s So Simple
Prevention via Yahoo News· 3 months agoRegular exercise may help lower insomnia risk, a new study finds. Here’s how it works, plus when...
Magnesium Supplements Are a Buzzy New Sleep and Anxiety Aid. Do They Work?
Time via Yahoo News· 1 year agoCredit - Alla Bielikova—Getty Images Everyone on TikTok is bleary-eyed and anxious, it sometimes...
I’m an Insomniac, But These 7 Foolproof Hacks Help Me Fall Asleep Faster
SPY via Yahoo News· 2 years agoOur editors independently select the products we recommend. We may earn a commission on items bought...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 1 month agoMany people use this popular sleep aid, but is it safe for kids? Getty Images Reviewed by Dietitian...
Is Taking Melatonin and Benadryl Together Safe?
Verywell Health via Yahoo News· 3 months agoThe short answer is no. Medically reviewed by Mary Choy, PharmD Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine for allergies and...