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Getting good quality sleep as you age is key for a healthy brain. These 4 strategies can help
Fortune via Yahoo Finance· 5 months agoMany of us believe poor sleep is inevitable as we get older. Chronic pain, medication side effects,...
CBD Gummies for Sleep: Benefits, Effects and Where to Buy
Merced Sun-Star via AOL· 2 weeks agoYou’ve woken up from another night plagued by terrible sleep quality. Perhaps you couldn’t fall...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 10 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
These are the best positions for the perfect night's sleep, according to experts
Homes & Gardens via Yahoo News· 12 months agoBedroom with large window and colorful curtains Sleeping positions aren't set in stone. While you...
'I'm a new person!' This sleep aid is 60% off during Prime Day
Yahoo Life via AOL· 2 years agoTossing and turning is no way to spend the night, but even with the comfiest of mattresses and the...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 1 month agoMany people use this popular sleep aid, but is it safe for kids? Getty Images Reviewed by Dietitian...
Women's Use of Sleep Aids Is on the Rise, but at What Cost to Their Health?
SheKnows via Yahoo News· 9 months agoBonnie Procter, a 39-year old mother of four, was first prescribed a sleep aid by her...
Anker’s Soundcore Sleep A20 earbuds are next-level sleep aids to block out noise
Digital Trends via Yahoo News· 2 months agoAnker Soundcore If you had asked me years ago what kind of earbuds I’d be wearing while I sleep, I...
What the Research Says About Popular Sleep Supplements
Verywell Health via Yahoo News· 8 months agoSleep is one of the most vital aspects of life, yet it doesn't always come easy. Without enough...
Sleep No More? These Natural Insomnia Remedies Deliver the Zz's You Need
First for Women via Yahoo News· 1 year agoFrom gift shopping to the annual wrangling of the relatives, the holidays feel more go-go-go than...