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Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 6 days agoShe recommends eating potassium-rich foods like bananas, avocados, and potatoes, and salty foods...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 7 days agoHere, we’ll talk about the benefits of magnesium, the best food sources, how much you need in a day...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 6 hours agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Roses and hydrangeas prolifically bloom when using homemade banana peel tip
Daily Express· 2 days agoOver recent years, gardening enthusiasts have been raving about the magical powers banana peels have...
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 22 hours agoWhy orange peels? To help reduce the amount of TMAO...the extract from them can improve your heart health,” he detailed. While oranges are mainly known...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Get Big and Gain Muscle With These 8 Bulking Foods
Men's Health via Yahoo News· 7 days ago“Bananas also provide potassium, which is an electrolyte for optimal muscle function,” she says. Floortje - Getty Images Sweet Potatoes...is high in...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 3 days agoRelated: Best Antioxidant-Rich Foods She also recommends to include foods rich in omega-3 fatty...
Scientists reveal how a potassium ion channel reprograms energy production in cancer cells
Medical Xpress· 2 days agoThe study, published in eLife, was described by the editors as providing convincing evidence that an intracellular subpopulation of a specific potassium channel reprograms ...
Here's What Happens to Your Body If You Eat Bananas Every Day
Parade via Yahoo News· 3 days agoPart of this is because it supports the gut; there’s a direct link between gut health and immunity....
