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Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 6 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 4 days agoMunson loves this option, as it dissolves really well and has a nice mellow flavor, with the Lime...
Humidity Doesn’t Just Make You Feel Gross. It Can Harm Your Health, Too
Verywell Health via Yahoo News· 5 days agoSummer weather can have effects on your body you may not be aware of. Heat and humidity can lead to ...
The #1 Surprising Habit to Maintain Your Muscle Mass, According to Sports Dietitians
Eating Well via Yahoo News· 4 days ago“Then drink that many ounces of fluid for overall hydration.” On days you are physically active,...
24 Big Summer Health Problems To Avoid at All Costs
Cheapism via AOL· 8 hours agoDena...or irritability, as these may be signs you're dehydrated. Be sure to go inside if you're outdoors and drink water or fluids with electrolytes...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 4 days agoBut if you’re concerned about a decrease in electrolyte levels due to dehydration and electrolyte...
Everything you need to know about motor neurone disease
The Telegraph via Yahoo News· 1 day agoIt’s the diagnosis that everyone dreads. Motor neurone disease (MND) is a progressive and, as yet,...
Summer Eye Protection: 7 Tips to Keep Your Eyes Safe
CNET· 4 days agoAccording to the World Health Organization, there are 15 million people in the world who are blind from cataracts, and for up to 10% of these...
Rising temperatures in Chicago pose significant risk for heat-related illnesses among older adults
Chicago Sun-Times· 3 days agoIt’s hotter than ever these days. Here are the risks and signs of overheating, and how older...
