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Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 6 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 1 day agoOne cup of OJ also provides an excellent source of immune-supporting...be sipped on by the glass or...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 4 days agoCarbohydrates If...magnesium, chloride, or zinc. While it’s helpful to replace these electrolytes as...
How to keep high school athletes safe from heat illness in a brutally hot summer
The Conversation via Yahoo Sports· 20 minutes agoThe first two weeks of preseason training are the toughest as players’ bodies acclimatize to running...
Experts Recommend These 6 Foods to Boost Your Hydration
CNET· 3 days agoHere's which hydrating foods are best to have you ready to take on the heat. Gabriela Barreto, a registered dietitian and sports nutritionist says there are two indicators of hydration ...
WTRMLN® Brand Launches Ultra-Hydrating Lemonade in Biggest New Product Launch to Date
FOX 23 News Albany· 6 days agoEach 12oz bottle packs a whopping 600mg or more of electrolytes, on par with shelf stable sports...
The #1 Surprising Habit to Maintain Your Muscle Mass, According to Sports Dietitians
Eating Well via Yahoo News· 4 days agoFind out how much water you need: A quick and easy way Goodson recommends is taking your body weight...
Grocery stores in Rochester: Where to find the best deals
Democrat and Chronicle via Yahoo Finance· 15 hours agoExamples include $3.79 for 1 pound of Good & Gather unsalted butter, down from $3.99; $1.99 for a...
Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 5 days agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly exercises, ...
33 Weird Father's Day Gifts Perfect For Your Strange Dad
HuffPost via Yahoo News· 3 days agoChubbiesShorts.com Chubberalls These patriotic...Razor.com Crazy Cart Do you drive Dad crazy? Well,...