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Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 24 hours agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly exercises, ...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 4 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
Five Multitasking Coffee Alternatives to Try This Summer
WWD· 6 days agoAcross the wellness category, functional beverages have taken over. Sexy water, achieved by adding ...
Father’s Day dining: 5 great brunch, dinner options in the San Gabriel Valley
San Gabriel Valley Tribune· 13 hours agoFather’s Day, in one incarnation or another, has been around for centuries. Indeed, there’s hardly a...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 2 days agoIs it worth tracking macros? (Image credit: Shutterstock) Yes, for anyone focusing on specific...
The 5 Best Ashwagandha Supplements of 2024
Men's Journal· 2 days agoAshwagandha is used to help relieve stress, soothe sore muscles, and improve muscle strength. Here is our guide to the top ashwagandha supplements on the...
25 Best Outdoor Gifts That Will Help Them Conquer Their Next Adventure In Style
Best Products via Yahoo News· 7 days agoFrom unique gadgets to campsite must-haves, we’ve rounded up some of the best outdoor gifts that you...
People are Obsessed With This TikTok Cottage Cheese Hack
Men's Journal· 4 days agoNutritionists and dietitians have long touted the health benefits of cottage cheese, which is low...
STEMREGEN® TO UNVEIL THREE NEW STEM-CELL-BOOSTING SUPPLEMENTS AT UPCOMING BIOHACKING CONFERENCE
KOLR - KSFX Ozarks· 1 day agoSTEMREGEN®, the pioneer in stem cell science-backed supplements that support the body's innate repair system, expands its portfolio with three new products that further support stem cell function ...
8 Healthy Grocery Items Frugal People Buy at Costco
GOBankingRates via Yahoo Finance· 23 hours agoIf you're health conscious and want to keep to a tight budget, Costco has a lot of great deals on groceries. Many of these items come in bulk, making...
